Mom Tip – Feeding

Here are some quick tips that have helped me with Cali and Gianna:

  • Offer grab and eat pieces while spoon feeding to keep them engaged and to avoid having them grab at the spoon.
  • Provide small amounts of food, and add to their plate as needed.  Putting too much on their high chair or plate can overwhelm them.
  • Be flexible and follow their cues so that you can adapt your strategy and have a better experience the next time.
  • Variety! Allow them to explore and develop that baby palate early on.
  • Try to have a meal as a family so they can see their parents eat as well.
  • If you’re considering Baby Led Weaning, you have to check out this post by my mama friend Dana. She answers all your questions!
  • Have fun!


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