Mom Tip – Sleeping

Here are some quick tips that have helped me with Cali and Gianna:

  • Don’t be afraid to do some trial and error to see what schedule works best for your family. Give them about 7-10 days to adjust to the changes before you make new ones.
  • Be flexible and follow their cues so that you know how to modify schedules.
  • Plan ahead of time if you are not going to be home for bedtime routine. Pack PJs, lotions, luvies, or whatever you normally have so that they recognize it’s time.
  • Don’t stress if they don’t nap at the same time. Take advantage of the 1-1 time, it’s so special!
  • Get multiple white noise machines especially if they nap or sleep in separate rooms.

For more details on sleep check out My Sleeping Beauties post.


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